The Middle Years Rise & Thrive
Category: Event Calendar
Date and Time
- Monday, Sep 28, 2026 4pm - 7pm
Location
📍A-Lab conference room | 2330 Marinship Way | Sausalito
Details
💫 From Gentle Touch Wellness &
Mallory Gaston Foundation; The A-Lab Gym 💯
⭐️Mark you calendars:
9/28 @ 4pm-7pm
THE MIDDLE YEARS:
RISE AND THRIVE!
🧘♂️A yoga and stretching session (comfort clothing)
🌷A conversation on metabolic & hormonal health, led by nurse practitioner/nurse midwife Kathleen Dowd.
💜A time for sharing
🎁Light bites, libations, good company, a healing gift to take home.
🌈Women, come learn from each other: real strategies for thriving through life's transitions.
📍A-Lab conference room.
2330 Marinship Way Sausalito
RSVP to kathleen@gentle-touch-wellness.com 🙏🙏
Donations welcome!!
⭐️If you can’t make this in-person event but you’re interested in this topic, book a free 15 minute consultation✨⭐️
Gentle-touch-wellness.com 🙏
